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	<title>Nicolle Nattrass</title>
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	<link>http://www.nicollenattrass.com</link>
	<description>Actress, playwright, mom</description>
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		<title>This fall at Camosun College~!</title>
		<link>http://www.nicollenattrass.com/?p=179</link>
		<comments>http://www.nicollenattrass.com/?p=179#comments</comments>
		<pubDate>Fri, 09 Jul 2010 22:59:27 +0000</pubDate>
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		<description><![CDATA[~ This coming fall I will be teaching two courses at Camosun College! Intro to Playwrighting and Mama Memoirs. More info coming soon~!
]]></description>
			<content:encoded><![CDATA[<p>~ This coming fall I will be teaching two courses at Camosun College! Intro to Playwrighting and Mama Memoirs. More info coming soon~!</p>
]]></content:encoded>
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		<title>UnoFest 2010~ Solo Show One Day</title>
		<link>http://www.nicollenattrass.com/?p=173</link>
		<comments>http://www.nicollenattrass.com/?p=173#comments</comments>
		<pubDate>Wed, 12 May 2010 20:28:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Solo Show Intensive at UnoFest 2010
Back by popular demand! This day-long intensive workshop will provide the essentials of what it takes to create, perform and produce a one person show. Explore writing exercises, improvisation, the business of solo shows, and tips for marketing and production.
The workshop will explore the fundamental elements of a solo show, [...]]]></description>
			<content:encoded><![CDATA[<p>Solo Show Intensive at UnoFest 2010</p>
<p>Back by popular demand! This day-long intensive workshop will provide the essentials of what it takes to create, perform and produce a one person show. Explore writing exercises, improvisation, the business of solo shows, and tips for marketing and production.</p>
<p>The workshop will explore the fundamental elements of a solo show, structure and theory, as well as providing practical writing exercises to generate material, to build stakes in your writing and create dynamic characters.</p>
<p>This workshop will provide a working space to discover and generate material. Bring pen, paper and ideas!</p>
<p>About the Instructor: Nicolle Nattrass is an actor and playwright who has 15 years of experience teaching and coaching. She currently divides her time between Toronto and Vancouver Island. For more info: www.nicollenattrass.com You must pre-register, space is limited: (250)383-2663</p>
<p>Metro Studio, 1411 Quadra, Victoria BC<br />
Sunday May 30, 10 am – 5 pm<br />
Registration Fee: $80.00</p>
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		<title>Create Your Own MamaBook Wkshp~ June 12/2010</title>
		<link>http://www.nicollenattrass.com/?p=166</link>
		<comments>http://www.nicollenattrass.com/?p=166#comments</comments>
		<pubDate>Mon, 10 May 2010 22:04:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Mother May I Productions is proud to produce
~Create Your Own MamaBook wkshp~
with Nicolle Nattrass
 Capture your memories and explore your creativity by recording some of those precious moments you want to remember forever.  
Treat yourself to some Mama Time as facilitator, Nicolle Nattrass (Mama, professional playwright and actress) guides you as you start your [...]]]></description>
			<content:encoded><![CDATA[<p>Mother May I Productions is proud to produce</p>
<p>~Create Your Own MamaBook wkshp~<br />
with Nicolle Nattrass</p>
<p> Capture your memories and explore your creativity by recording some of those precious moments you want to remember forever.  </p>
<p>Treat yourself to some Mama Time as facilitator, Nicolle Nattrass (Mama, professional playwright and actress) guides you as you start your own MamaBook.  </p>
<p>This 3 hour workshop offers a fun, supportive and nurturing environment for you to take a moment for yourself and record some of the amazing experiences that are making up your Mama adventure.  </p>
<p>Explore this process through guided writing exercises, collage, sharing, free rants and lots and lots of laughter!  </p>
<p>Please, bring your own journal or blank book, portfolio or whatever you choose to be your perfect “MamaBook”.  </p>
<p>This is the workshop to start the process! </p>
<p>Date: Saturday, June 12<br />
Time: 9:30 am &#8211; 12:30 pm<br />
Cost: $50.00<br />
Location: St. Philip&#8217;s Anglican Church, Victoria BC</p>
<p>Coffee &#038; tea and snack provided.<br />
Pre-registration required, maximum 15 participants.  </p>
<p>To register contact Heather Solomonson, Mother May I Productions at mothermayi@shaw.ca or 250-480-4849  Note: </p>
<p>This meetup is intended for Moms only, no child-minding available.</p>
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		<title>Spring Dance Event &amp; Workshop~</title>
		<link>http://www.nicollenattrass.com/?p=138</link>
		<comments>http://www.nicollenattrass.com/?p=138#comments</comments>
		<pubDate>Sat, 13 Mar 2010 03:42:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Spring is here and with it a brand new dance class and workshop for Moms!

Ongoing New Dance Event
~Groove Mamas~
Re- energize yourself
with
a new drop-in class for Moms
Dance, stretch, move…
take one hour for yourself
to celebrate
to connect
Move freely…
to a one hour infusion of music
in a nurturing environment.
$5.00 drop-in fee
7-8 pm Thursday nights
Starts April 8th
Nanaimo Mother &#038; Baby Society
321 [...]]]></description>
			<content:encoded><![CDATA[<p>Spring is here and with it a brand new dance class and workshop for Moms!<br />
<img src="wp-content/line.png" alt="" /><br />
<span id="more-138"></span><strong><em>Ongoing New Dance Event</em></strong></p>
<p><strong>~Groove Mamas~</strong></p>
<p>Re- energize yourself<br />
with<br />
a new drop-in class for Moms</p>
<p>Dance, stretch, move…<br />
take one hour for yourself<br />
to celebrate<br />
to connect</p>
<p>Move freely…<br />
to a one hour infusion of music<br />
in a nurturing environment.</p>
<p>$5.00 drop-in fee<br />
7-8 pm Thursday nights<br />
Starts April 8th<br />
Nanaimo Mother &#038; Baby Society<br />
321 Wesley Street<br />
www.yournmbs.ca</p>
<p>GET INTO YOUR GROOVE!<br />
Bring your favourite dance mix CD and I&#8217;ll play a few of your favourites!<!--more--><br />
<img src="wp-content/line.png" alt="" /><br />
<strong><em>New Workshop~</em></strong></p>
<p><strong>~ Create Your Own MamaBook~ </p>
<p>Capture your memories and explore your creativity through recording some of your unique experiences and memories as a mother.</p>
<p>Do you find yourself saying that you’ll remember this moment forever but know you won’t &#8211; unless you write it down? Recording your experiences is actually easier than you may think. If you do it now, you’ll have these memories forever!</p>
<p>Mama&#8217;s get together to write down their experiences in their own Mama BOOK. Why? Because being a Mama is one of the most unique and creative experiences ever! </p>
<p>Bring your own journal/blank book or whatever you choose to be your “Mama Book”. Treat yourself to this 2.5 hour workshop and give yourself time to reflect and write down your experience through guided writing exercises, free rants, poems and collage! </p>
<p>Upcoming wkshp: April 25/2010 Parksville BC.<br />
* If you are interested in this wkshp coming to you, contact me at nnattrass@yahoo.ca.<br />
<img src="wp-content/line.png" alt="" /></p>
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		<title>Script Live! Spotlight Academy- New Class!</title>
		<link>http://www.nicollenattrass.com/?p=107</link>
		<comments>http://www.nicollenattrass.com/?p=107#comments</comments>
		<pubDate>Mon, 04 Jan 2010 04:03:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nicollenattrass.com/?p=107</guid>
		<description><![CDATA[New Class announced beginning February 2010!
Script Live!
Put life in your work!
With Nicolle Nattrass
Ages 14 to Adults!
Develop your acting skills in this class where you will explore characters, write your own sketch material and perform it! You will learn the art and the fun of putting  your original ideas into monologues, scenes and sketch comedy! [...]]]></description>
			<content:encoded><![CDATA[<p>New Class announced beginning February 2010!</p>
<p><strong>Script Live!<br />
Put life in your work!</strong></p>
<p>With Nicolle Nattrass<br />
Ages 14 to Adults!</p>
<p>Develop your acting skills in this class where you will explore characters, write your own sketch material and perform it! You will learn the art and the fun of putting  your original ideas into monologues, scenes and sketch comedy! Experience the thrill of performing your own work. Class will finish with a group theatre/onstage performance.</p>
<p>Tuesday nights 6pm-8pm<br />
6 weeks beginning<br />
Feb. 2- March9/2010</p>
<p>$200.00 + GST,<br />
Earlybird special &#8211; $180.00 +GST<br />
if booked by January 19th<br />
Classes held at Spotlight Academy<br />
To register: contact info@spotlightacademy.com</p>
<p><img src="wp-content/line.png" alt="" /></p>
]]></content:encoded>
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		<title>UVIC Alumni guest</title>
		<link>http://www.nicollenattrass.com/?p=81</link>
		<comments>http://www.nicollenattrass.com/?p=81#comments</comments>
		<pubDate>Wed, 25 Nov 2009 21:57:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nicollenattrass.com/?p=81</guid>
		<description><![CDATA[Upcoming~ Dec. 4/2009. I am excited to be a guest for the Fourth Year&#8217;s Acting Class at the University of Victoria. I will be a guest speaker there talking about elements of writing/performing a one person play/solo show! I am an Alumni of the University of Victoria, BFA in Theatre (1991 Acting Specialization) and it [...]]]></description>
			<content:encoded><![CDATA[<p>Upcoming~ Dec. 4/2009. I am excited to be a guest for the Fourth Year&#8217;s Acting Class at the University of Victoria. I will be a guest speaker there talking about elements of writing/performing a one person play/solo show! I am an Alumni of the University of Victoria, BFA in Theatre (1991 Acting Specialization) and it is an honour to be able to go back and share what I have learned professionally.</p>
]]></content:encoded>
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		<title>~ Octoberfest</title>
		<link>http://www.nicollenattrass.com/?p=36</link>
		<comments>http://www.nicollenattrass.com/?p=36#comments</comments>
		<pubDate>Tue, 27 Oct 2009 23:38:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nicollenattrass.com/?p=36</guid>
		<description><![CDATA[This month has been busy~! I have been working for Theatre BC as a juror for the 21st Annual National Playwrighting Competition. This was an amazing opportunity to read plays from across Canada. The winners are announced at  www.theatrebc.org.
Also I had the pleasure of  working as a director/dramaturge to fine tune an exciting new play called,  Once Upon A [...]]]></description>
			<content:encoded><![CDATA[<p>This month has been busy~! I have been working for Theatre BC as a juror for the 21st Annual National Playwrighting Competition. This was an amazing opportunity to read plays from across Canada. The winners are announced at  <a href="http://www.theatrebc.org.">www.theatrebc.org.</a></p>
<p>Also I had the pleasure of  working as a director/dramaturge to fine tune an exciting new play called,  <em><strong>Once Upon A Lesbian</strong></em> with the Vancouver based theatre company, the Leaping Thespians. For more info <a href="http://www.leapingthespians.ca">www.leapingthespians.ca</a>.</p>
<p>We (Erin Ormond and myself) performed the excerpt from my comedy show, <strong>The Drama Queens </strong>on Oct. 13/2009 at the Port Theatre. This was the first time this material was performed in front of an audience! An amazing experience! I am hoping to do another developmental workshop/ invited reading, coming soon to a theatre near you&#8230;</p>
<p>P.S. Hope you had a spooky Halloween!</p>
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		<title>Flare Magazine</title>
		<link>http://www.nicollenattrass.com/?p=21</link>
		<comments>http://www.nicollenattrass.com/?p=21#comments</comments>
		<pubDate>Tue, 29 Sep 2009 16:29:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nicollenattrass.com/?p=21</guid>
		<description><![CDATA[Hitting the news stands this November! I am in November&#8217;s FLARE magazine, look for an interview and profile about me as an artist who recently became a West Coast Mama!
]]></description>
			<content:encoded><![CDATA[<p>Hitting the news stands this November! I am in November&#8217;s FLARE magazine, look for an interview and profile about me as an artist who recently became a West Coast Mama!</p>
]]></content:encoded>
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		<title>The Drama Queens</title>
		<link>http://www.nicollenattrass.com/?p=20</link>
		<comments>http://www.nicollenattrass.com/?p=20#comments</comments>
		<pubDate>Tue, 29 Sep 2009 16:29:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.nicollenattrass.com/?p=20</guid>
		<description><![CDATA[Come out to hear an excerpt of my play The Drama Queens. I am performing with fellow fabulous actress, Erin Ormond as part of “Random Acts” at the Port Theatre, Nanaimo BC. Oct. 13/2009 at 7:30 pm.
]]></description>
			<content:encoded><![CDATA[<p>Come out to hear an excerpt of my play The Drama Queens. I am performing with fellow fabulous actress, Erin Ormond as part of “Random Acts” at the Port Theatre, Nanaimo BC. Oct. 13/2009 at 7:30 pm.</p>
]]></content:encoded>
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